Seven Ways To
Meet Body Positive Activists This Summer
It is summer now and you
want to be with people that share the same body positivity that you
have going. The question is where do you meet these body positive
activists? Summer can be very challenging when we see signs to get
our body ready for “bikini season.” This could make staying in
recovery very tricky when society tells us “lose weight or look a
certain way so we can be accepted on to the beach.” Here is a way
to break the negativity find others that embrace that body positivity
love that they have for themselves.
- Go on NEDA walks
- Yoga
- College campuses
- Malls
- Beach
- Amusement Parks
- Facebook
During the summer, the NEDA has numerous walks in
various cities within the United States. These events link people
that are in various stages of recovery with their eating disorders
and others that have recovered. These people now are embracing what
their bodies can do and meeting and encouraging others that they
could love their bodies also.
Yoga
could be a positive way to meet others that cherish their bodies, not
what their body looks like but what the body can accomplish through
stretches. I would advise to take a beginner yoga class to meet
others that want to learn the stretches and be kind to their bodies
at the same time.
At
the college campuses, there could be some groups that embrace body
positivity. Sometimes, during a summer session, the groups may not
be active till fall. Another idea is, approach your classmates and
if the feeling is mutual that there needs to be a group for body
positivity, could send an e-mail to student activities director or
ask your instructor about forming an alliance for body positivity at
the college.
The
mall may not be a place where people that embraced body positivity,
but it is possible. There are community events that go on at the
mall like the arts fair where kids show their artwork. There may be
a list of activities that don’t include fashion or clothes
shopping. A good place to start is to ask information on how to
start an activity or get a table set up with body positivity
affirmations. Another good idea is to team up with, people who do
health screenings. I am thinking that people would come up to the
table and ask questions about body-positivity and that is when one
can spread the word about body positivity, and let them take some of
the free stuff on the table.
The
beach may scare people, thinking that they aren’t “beach body
ready.” I saw a good ad that said, “Anyone that has a body, has a
beach body.” If one does go to the beach, he or she should go with
people that support them. This person should also set some ground
rules, like no fat shaming anyone on the beach. This activity can
be fun by building sand castles, sitting in the sun and enjoying the
summer sun, but with sun protection. The chances are, if you are
having fun and others see that, they will enjoy your energy and
positivity too.
The
amusement parks can be fun also. The idea is to go with some
friends who support body positivity and have fun. Here is a good way
to meet other people at the park, have you and your friends wear
shirts that say something positive about their bodies. The thinking
is that, while waiting in line for rides, is that people would get
curious and ask about the shirts. This is a good teaching experience
too, that either you or your friends could explain what you are doing
and inspire others and share some love and friendliness also.
Here
is another good place to meet some body positivity people, on
Facebook. There are lots of groups that have a body sharing
community facet to them. I know this isn’t the same as meeting
someone face to face, but I think it is a good start. There could
be a friendship that grows and later on meet some of these people
when it is convenient.
I
would like to say in closing, I have given suggestions on how to meet
people that are body-positivity activists. We all could be activists
in the body positivity awareness. We need to show love to others and
quit fat-shaming others and embrace each other’s qualities and to
point out what our bodies have done for us and carried us this far in
our lives and continue to function so we can enjoy our lives as
perfectly imperfect human beings!
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