Very good food day! I ate without guilt plus got my veggies in and a fruit also. Also yesterday told Satan to deal with it. I was going to eat within my food plan and he needed to learn to live it it. Put up or shut up. I prefer he just shut up and let me be.
I am hoping that the more I consistent follow the food plan that satan will leave me alone because I am not backing down from recovery. Also that when I continue to defy him he will get tired and go back to hell where he came from. This is my journey.
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