Dear scale

Dear scale:

I am not going to get on you to weigh myself. 
You don't tell me my intrinsic value inside
You just tell me what my current number is now
Going on you will only bring back ED tendencies that I worked so hard to reverse!
I will not like myself and start reversing my recovery.
My therapist said " I am not defined by a number."

So I will not go on you when ED beckons me to!