Observation

I have noticed an observation: There are commercials dedicated to changing our appearances from weight loss to plastic surgery.
Message: We aren't good enough on how we look, we need to change our outward appearance.
However changing our outward appearance, may not change what is going on inside us. The hurt, the past rejections and not feeling good enough.
A lot of us use these messages to try and fix what we think is wrong with us, in the form of an eating disorder. Why? The eating disorder promises to change us and " make us better for society.

We need to know that we are enough! We don't need to change ourselves outwardly!
The change can come from within.
I am working with a great therapist that is helping me do that. It is a work it is a slow work in progress, but will not quit!